But RISE is also so much more than that. Just like you, we are humans that realized that there had to be a better way to achieve physical and mental wellness. Although each of us arrived at RISE through our own unique journey, we all brought with us a long history of failed diet attempts, challenging relationships with food, and battles with negative self-image. Our coaches have experienced victories and setbacks, and have faced struggles such as eating disorders, anxiety, postpartum depression, and more. We have each emerged with a deeper understanding of how nutrition and fitness can empower us, rather than bring us down – and we are deeply passionate about supporting others to do the same.
We are mothers, spouses, working professionals, food and fitness lovers, and soon to be your supporters, teachers, and sources of learning and growth.